On Tuesday 16th January 2018, 3rd and 6th year students participated in Exam Self-Care Workshops. Students were introduced to mindfulness practice as a tool for coping with the increased levels of stress, anxiety and pressure that may experienced during the mock exam period. They were invited to take part in practical exercises to equip them with the skills that are needed to practice self-care in the weeks ahead. Students were led on a Calming Anxiety Guided Meditation to help them release any tension that they may be feeling ahead of the their exams.
Rosmini is delighted to be involved in the DCU UniTY programme. UniTY is a skills based programme specifically aimed at Transition Year students. It has been designed to increase student engagement in education and raise motivation and career aspirations and broaden students' world view. The curriculum is made up of Multimedia & Social Innovation, Smart Skills, Employability & Leadership and Student Empowerment. Other classes benefit through Maths quizzes, "Junior Discover" pathways to third level, DCU "Summer Scholars" programme, rugby and soccer blitzes. Further information from https://www.dcu.ie/access/secondary-schools.shtml