Promoting Positive Wellbeing & Resilience in Adolescents

‘Your attitude, not your aptitude determines your altitude in life’. Young people today are faced with increasing pressures to fit in with their peers, to find acceptance and to fulfill the expectations that have been placed upon them in society. These pressures have been amplified through the digital mediums that they use to connect with the world. As an Amber Flag School, we are actively committed to teaching our students the emotional skills that will enable them to proactively deal with these pressures.

3rd & 6th Year Exam Self-Care Workshops

On Tuesday 16th January 2018, 3rd and 6th year students participated in Exam Self-Care Workshops. Students were introduced to mindfulness practice as a tool for coping with the increased levels of stress, anxiety and pressure that may experienced during the mock exam period. They were invited to take part in practical exercises to equip them with the skills that are needed to practice self-care in the weeks ahead. Students were led on a Calming Anxiety Guided Meditation to help them release any tension that they may be feeling ahead of the their exams.

Beat the January Blues - Promoting Student Wellbeing

The month of January can often be a very stressful time of year for students with settling back into the school routine and preparing for mock exams. Therefore, the Ember Team will be hosting a series of events in school throughout the month of January to help students reduce stress levels and learn how to take their of their physical, mental & emotional wellbeing.

Giving the Gift of Ourselves - Christmas Carol Service 2017

The school community gathered together for a Christmas Carol Service in Woodlock Hall on Friday 22nd December 2017. Students were invited to reflect on the story of Christ's birth and how it challenges us all to give the very best of ourselves, especially to those most in need over the holidays. A short video on a young boy's very touching act of charity was played during the service. Transition Year students shared their experiences of volunteering as part of their Befriending Projects over the past few months.

Saint Vincent de Paul Food Appeal

The Ember Team have been busy organising this year's SVP Food Appeal. They spoke to every class group about how they can help people in need in their local community by donating non-perishable festive food items to help families and individuals enjoy an extra-special Christmas meal. Posters were displayed around the school promoting the Appeal. The Ember team collected food items that were placed in boxes in designated classrooms in the school over the past three weeks. Local SVP volunteer James Byrne offered thanks to all the students of Rosmini for donating food items.

Our Tree of Remembrance

During the month of November, we take time to remember loved ones who have passed on. Students came together to decorate the branches of a tree in memory of our dearly departed family members and friends. Butterflies in different shades and colours decorate the branches of this tree. It has been said that 'the butterfly is nature's way of reminding us that there is hope in grief. When the caterpillar is no more, the butterfly exists in ultimate freedom and beauty'.

SVP Befriending Project: TY Intergenerational Choir with Nazareth House

As part of their Saint Vincent de Paul Befriending Project, Transition Year students have formed an Intergenerational choir with the elderly resident of Nazareth House care home. The purpose of this project is to engage in social outreach and to experience, first hand, how the lives of others can be enriched by volunteering one's time, gift and talent. On Monday 20th November 2017, students rehearsed Christmas carols with the residents of Nazareth House under the direction of Music teacher, Ms Mullen, and Chaplain, Mr Gueret.

We are all different. We are all beautiful: Diversity Prayer Service

To mark the end of Diversity Week 2017, 1st, 2nd and Transition Year students participated in a beautiful multi-faith prayer service. Prayers, reflections and scriptural readings from the major world faiths and philosophies were shared during the service. Students came together to celebrate the gift of diversity that helps make Rosmini the vibrant school community that it is today. School Chaplain, Mr Gueret, and Religion teacher, Mr Coulter, led a very inclusive and open gathering.